Day 17

Ok its actually too early in this day to comment about how it's going - so I'm going to talk about something I felt yesterday -

Yesterday evening, I kept having a sinking, nervous feeling. I've noticed it before when I was going on/off the pill, so I just wanted to make note of it. Its a feeling of anxiety, nervousness and lack of grounding. It has come and gone over the last 24 hours, more specifically. 

that's all - just wanted to make a quick note of it. I need some yoga.